ChloeCaseyPT
Elevate your strength.
I'm Chloe, a dedicated personal trainer and proud mum of three. I understand the challenges of balancing everyday life while staying fit and strong. Whether you’re looking for group classes, online sessions, or personalized one-on-one training, I’m here to help you build sustainable exercise habits. Let’s work together to take control of your fitness journey and achieve amazing results together.
1:1 PT
Transform your fitness journey with personalized 1:1 training that caters to unique needs. Prioritizing good form and technique is essential, and a well-structured strength plan will help you build strength while minimizing the risk of injury. Strengthening your bones and muscles today will pave the way a healthier future. Let's get started on your path to fitness success!
group classes
Stronger is a women's only group strength and fitness class for all abilities. Based at Tooting Athletics Track, each session is designed to elevate your core stability and enhance everyday functional movements. You'll engage with a variety of strength equipment and confidently track your progress as you grow stronger each week.
Zoom classes
Zoom sessions are held three times a week on Monday, Wednesday, and Friday mornings at 6:30 AM. Each session lasts for 30 minutes and is exclusively focused on strength training. The program operates in 6-8 week cycles, allowing you to increase your strength and confidence, build muscle, and progressively challenge yourself over time.
Postnatal
I support new mothers and expectant moms in maintaining strength during pregnancy and beyond. Caring for a baby can be tough, but exercise is key to staying physically and mentally resilient. Together, we will establish solid core foundation while enhancing your understanding of your pelvic floor. With my guidance, you'll feel empowered and ready to tackle life's challenges with confidence.